Constant Fight or Flight Mode

So for well over a week my mental health hasn't been it's best, instead I have been plagued with depression, and a constant fight or flight mentality. I am always on edge, the smallest things can trigger the fight or flight feeling and it sucks. Can't wait for my next doctor appointment in a month. … Continue reading Constant Fight or Flight Mode

Slow Day

So am still feeling down and depressed most of the time, with little glimmers of happiness trying to get through but failing. I am trying so hard to feel happy and energetic for my kid's but it's such an effort. I feel bad for them, even though they tell me being able to use their … Continue reading Slow Day